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GoPicnic Hummus+Crackers Vegan Ready-to-Eat Meal

I found the cutest pre-packaged lunch today – GoPicnic hummus+crackers. It reminds me of what a healthy American-style bento box might be, which I’ve always wanted to make for myself yet never found...

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The Mommy Files- Mashed Sweet Potatoes as a First Meal

Our little chunker is growing up and it’s time to start introducing solids.  We were going to wait until the baby turned 6 months (in three and a half weeks) before we started him but he’s been eating...

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Anniversary (and Earth Day!) Giveaway 2013

***UPDATED – NO PHOTOS NEEDED! JUST TELL US ABOUT WHERE YOU LIKE TO VOLUNTEER! Visit our Facebook Page to enter! Announcing the Two Year Anniversary (and Earth Day) Giveaway! We are giving away a $30...

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Beyond Meat is now served at Tropical Smoothie Cafe!

I just received an exciting e-mail that I thought I’d share with our readers. Beyond Meat, whose products I’ve been anxiously waiting to try, are now available at any Tropical Smoothie Cafe nationwide....

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Vegan Thai-Inspired Shiitake Coconut Curry with Baby Bok Choy

I was inspired by Campbell’s, of all things. Can you believe it? Campbell’s is making some amazing-sounding soups in their “Go” collection. There are a few veggie options that I will be reviewing soon....

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A Cosmo In Your Freezer (and other delicious combinations), Pop Lab Brings It!

  On Thursdays, at Whole Foods, there is a great little Farmer’s Market happening in Pembroke Pines.  We found homemade nut butters, soaps, vegan Jamaican food, pie in a jar (amazing), gluten free nut...

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Bennachin Restaurant, a taste of Africa in New Orleans

Akara – Black Eyed Pea Fritters I’ve been so busy these last six months and it was left up to Jessica to keep up the blog (she did a great job, thanks Jess!!). Finally I am back in town and ready to...

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Starlite Vegan Enchiladas Rojas

I’m so happy I found this Vegan Enchilada meal! It’s a new brand for me, I’ve never heard of Starlite Cuisine but I found them at Nutrition S’mart last week.  I have to fill my macros by eating...

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Sweet Plantain, Maple and Brown Sugar Cake – Ashley’s back!

Do you ever just get in a rut? You feel sad, overwhelmed, unable to concentrate on things that you once loved. Daily stresses combine with big stresses and everything that doesn’t involve laying on the...

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Summer Ice Cream Options

Believe it or not the Halo Ice cream has less calories in one pint than this Coolhaus Ice Cream Sandwich.  Actually, half of the Coolhaus Ice Cream sandwich had the same calories in the entire pint of...

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Quick Weeknight Dinner: Spinach Tagliatelle with Pesto, Cherry Tomatoes and...

Photo by: Paolo Margari Before we start cooking, let’s first imagine we are gliding down a canal in Bologna, Italy in spring with beautiful flowers gracing the balconies and friendly Italians waving as...

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Holiday Detox Series: Publix Edamame Steam-in-Bag

 Like most of the country this past week, I ate waaaayyy too much over Thanksgiving. Too many desserts to count – who can say no to ricotta pumpkin cheesecake? I learned I definitely cannot! And so...

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